Keeping kids active in the winter

Keeping kids active in the winter

Winter brings shorter, colder days and, typically, much more indoor family time. But that doesn't mean you can't keep your kids moving and having fun. With a little planning and creativity, you can help your family stay physically active all year long...
COVID-19: When to take your child to the ER

COVID-19: When to take your child to the ER

Due to the highly contagious Omicron variant, there has been a surge in positive COVID‑19 cases across the country. This increased spread of COVID‑19 has affected children as well as emergency rooms.Many children with COVID‑19 will experience mild symptoms. But...
Setting New Year’s resolutions after a tough year

Setting New Year’s resolutions after a tough year

There is no doubt that 2020 was a difficult year. When 2021 arrived, along with COVID-19 vaccines, everyone was hopeful that the year would be better. However, this past year was difficult for many families as they continued navigating the COVID-19 pandemic. As we...
Flu vs. COVID-19: How to tell the difference

Flu vs. COVID-19: How to tell the difference

Every fall and winter, parents prepare for flu season and take steps to protect their families. As COVID‑19 continues to spread, parents may wonder how to tell the difference between the two respiratory illnesses.Unfortunately, the symptoms of influenza...
Holidays and COVID-19: 6 tips to stay healthy

Holidays and COVID-19: 6 tips to stay healthy

After a challenging year, many people are excited to celebrate the holiday season with friends and family. However, COVID‑19 is still spreading, and it's important to continue to take precautions to stay healthy.Getting vaccinated is the best defense...