by Kathy Todryk | Apr 8, 2025 | Education, Food Related Interest, home-featured, Learn, Mind
Have you ever caught yourself thinking, “My metabolism is just too darn slow—–I’m different…..there’s no point in trying”? You’re not alone, my friend! It’s one of the most common limiting beliefs I hear from...
by Kathy Todryk | Mar 27, 2025 | Balance, Balance-Featured, home-featured, Informative Articles, Learn
Are you ready for Spring? We’ve had a hint lately that Spring is coming to Texas! That means more time outdoors for us to grab a little Vitamin D! Did you know there’s numerous benefits related to sunshine?? Here’s a few: Vitamin D Synthesis: Exposure to...
