by Haeven Gibbons | Feb 6, 2025 | Balance, Balance-Featured, Food Related Interest, Foodie
When Jeana and Chris Penny opened Lean Kitchen — a healthy meal prep franchise — in McKinney in early 2024, it was the first location in Texas. Now, the kitchen, where everything is made fresh weekly, is providing healthy, balanced meals for people across Collin...
by Brain Ballance of Allen | Feb 5, 2025 | Balance, Balance-Featured, Education, home-featured, Learn, Mind
As kids head back to school in the new year, the initial excitement of a fresh slate can often become entangled with feelings of anxiety—for both children and parents. For many children, the transition back to school can become daunting, filled with new expectations,...
by mcourtright | Jan 31, 2025 | Balance, Balance-Featured, Fitness, home-featured, Lifestyle, Lifestyle-Featured
McKinney offers a variety of scenic hike and bike trails, catering to both casual walkers and avid cyclists. With over 80 miles of trails maintained by the city, residents and visitors can explore numerous parks and natural areas. Click below to read the full article...
by Brain Ballance of Allen | Oct 25, 2024 | Achievement, Balance-Featured, Education, home-featured, Learn-Featured, Mind
In moments of stress, anxiety, or even sheer boredom, many of us may find ourselves picking at a hangnail or twirling our hair. But when does simple fidgeting become something more concerning, like body-focused repetitive behavior (BFRB)? People with...
by Eric Blake, CFP® | Sep 6, 2024 | Balance, Balance-Featured, Fitness, Mind
Are you a midlife woman juggling caregiving, health, and finances? Join us for this episode of the Simply Retirement Podcast as host Eric Blake, CFP® sits down with Elizabeth Sherman, Life and Health Coach, Speaker, Facilitator, a master-certified life and health...
by Eric Blake, CFP® | Aug 8, 2024 | Balance, Balance-Featured, Learn-Featured, Lifestyle, Lifestyle-Featured
Confused about how to choose the right Medicare plan for you? In this insightful episode of The Simply Retirement Podcast, host Eric Blake, CFP®, and Medicare specialist Jodie Klepetka tackle the often confusing world of Medicare and supplemental plans. Together, they...
