by MaryAnn Osifo | Mar 20, 2025 | Announcements, Balance, Balance-Featured, home-featured, Mind
🌿 A New Season for Renewal & Vitality! Spring is in the air! As nature wakes up, it’s the perfect time to refresh your body, mind, and movement. If winter left you feeling stiff, sluggish, or tense, now’s the time to embrace therapies that can revitalize your...
by Brain Ballance of Allen | Mar 10, 2025 | Balance, Balance-Featured, Education, home-featured, Informative Articles, Learn, Mind
As parents, caregivers, and educators, we all want to support children in the best way possible. One of the most important things we can do is understand the difference between developmental age and chronological age. By recognizing these differences, we can better...
by Lisa Hammett | Feb 27, 2025 | Balance, Balance-Featured, home-featured, Informative Articles, Learn, Mind
There are two schools of thought when it comes to work/life balance. Some believe that a balanced life does not exist as one area of life will always take priority. Others believe is that it is possible to create balance in life with the right priorities. Here’s my...
by Brain Ballance of Allen | Feb 5, 2025 | Balance, Balance-Featured, Education, home-featured, Learn, Mind
As kids head back to school in the new year, the initial excitement of a fresh slate can often become entangled with feelings of anxiety—for both children and parents. For many children, the transition back to school can become daunting, filled with new expectations,...
by Brain Ballance of Allen | Dec 6, 2024 | Education, home-featured, Learn, Learn-Featured, Mind, Uncategorized
What They Are and How to Help. As children grow, their developmental journey is marked by significant milestones—first words, first steps, and first days of school. However, just as they’re celebrating these achievements, they may also face unexpected challenges known...
by Brain Ballance of Allen | Oct 25, 2024 | Achievement, Balance-Featured, Education, home-featured, Learn-Featured, Mind
In moments of stress, anxiety, or even sheer boredom, many of us may find ourselves picking at a hangnail or twirling our hair. But when does simple fidgeting become something more concerning, like body-focused repetitive behavior (BFRB)? People with...