by Michael Willner, PharmD. | Jul 9, 2026 | Education, Informative Articles
If you’ve been trying to refill your estradiol patch and keep running into “out of stock” messages, take a breath. You’re not alone. Many women across the country are feeling this shortage, and it’s okay to feel frustrated. Let’s walk through what’s going on. Right...
by Michael Willner, PharmD. | Jul 1, 2026 | Balance, Education, Informative Articles, Learn, Summer
McKinney, let’s be real. Our sunny days are awesome, but sunburns and mosquito bites? Not awesome. Luckily, we have two helpers: sunscreen and bug spray. And they work best when you use them in the right order. ☀️ Sunscreen Comes First Sunscreen is like giving your...
by Michael Willner, PharmD. | Jun 26, 2026 | Balance, Education, home-featured, Informative Articles, Learn, Mind
In a city as vibrant and fast‑growing as McKinney, it’s no surprise that many of us are juggling long workdays, family responsibilities, community involvement, and the constant buzz of modern life. And while we pride ourselves on being a community that shows up — for...
by Michael Willner, PharmD. | Jun 11, 2026 | Balance, Education, Fitness, home-featured, Informative Articles
If there’s one supplement I wish every person in our community understood better, it’s magnesium glycinate. It’s not flashy. It’s not trendy. But it’s one of the most common deficiencies I see — and one of the easiest wins for better sleep, calmer days, and smoother...
by Michael Willner, PharmD. | Apr 1, 2026 | Balance, Education, Informative Articles
Women in McKinney often spend months—or years—trying to make sense of symptoms that don’t fit neatly into one box. Fatigue, irritability, sleep disruption, brain fog, or changes in mood can feel like they’re coming from everywhere at once. Many women chalk them up to...
