by Andrew Joyner | Jul 23, 2026 | Balance, home-featured, Informative Articles, Learn, Mind
We are Kiana and Andrew Joyner, the founders of Soul Journey Therapy & Coaching Services. Our McKinney-based practice helps people TAKE THE STEP toward better communication, less conflict, and more clarity in their personal and professional lives. Together, we...
by Haley Alexander MS, LPC, C-DBT | Jul 16, 2026 | Balance, home-featured, Mind
It’s 6pm and I’m standing in the kitchen trying to get dinner on the table. The dog is weaving between my feet. The TV is on in the background, just loud enough to be distracting. It’s been a long day and my body is already running on empty. And then...
by Michael Willner, PharmD. | Jul 1, 2026 | Balance, Education, Informative Articles, Learn, Summer
McKinney, let’s be real. Our sunny days are awesome, but sunburns and mosquito bites? Not awesome. Luckily, we have two helpers: sunscreen and bug spray. And they work best when you use them in the right order. ☀️ Sunscreen Comes First Sunscreen is like giving your...
by Michael Willner, PharmD. | Jun 26, 2026 | Balance, Education, home-featured, Informative Articles, Learn, Mind
In a city as vibrant and fast‑growing as McKinney, it’s no surprise that many of us are juggling long workdays, family responsibilities, community involvement, and the constant buzz of modern life. And while we pride ourselves on being a community that shows up — for...
by Haley Alexander MS, LPC, C-DBT | Jun 25, 2026 | home-featured, Informative Articles, Learn, Mind
You finally sit down. The day is technically over. But no matter how hard you try to wind down after work, your mind doesn’t get the memo. It’s still spinning through tomorrow’s meeting, replaying the conversation you had at 3pm, cataloging...
by truserenemedspa@gmail.com | Jun 17, 2026 | Announcement, Balance, Balance-Featured, home-featured
Father’s Day is the perfect time to celebrate the men who work hard, care deeply, and deserve a little self-care of their own. At TruSerene MedSpa, we believe looking and feeling your best isn’t just for women. More men than ever are choosing aesthetic treatments like...
