Food insecurity in DFW rose nearly 12% from 2022 to 2023, with over 1.3 million affected, according to Feeding America. Meanwhile, the region led Texas in food insecurity last year and ranked third nationally compared to other metro areas across the country. In response to the growing need, North Texas Food Bank President Trisha Cunningham unveiled a new five-year plan, “Fulfilling Futures” at a May 16 press conference.
Why Being The “Strong One” is Exhausting
Have you ever noticed how quickly people rush to offer help to someone who appears visibly overwhelmed? Now consider the opposite: what happens when someone appears to have it...











